Buboy's World
Height: 5'8, Heaviest: 230, Lightest: 160
Started: Nov. 7, 2011
Starting Weight: 190, Current Weight: 178
Goal Weight: 170
Ultimate Goal - tough and functional
How:
Mondays - Weights
Tuesdays - Jui Jitsu
Wednesdays - Rest
Thursdays - Jui Jitsu
Fridays - Weights
Saturdays - Cardio
Sundays - Cardio
Weight Log:
Dec 7 - 182
Jan 7 - 182 (steady)
Started: Nov. 7, 2011
Starting Weight: 190, Current Weight: 178
Goal Weight: 170
Ultimate Goal - tough and functional
How:
Mondays - Weights
Tuesdays - Jui Jitsu
Wednesdays - Rest
Thursdays - Jui Jitsu
Fridays - Weights
Saturdays - Cardio
Sundays - Cardio
Weight Log:
Dec 7 - 182
Jan 7 - 182 (steady)
#FYI these are cats that had just been sedated at the vet
HOW DO LEGS WORK!?!
im gonna piss my fucking pants omg
[ I CAN’T BREATH]
MOTHER FUCKER CALL LIFE ALERT
(Source: toptumbles.com)
Diet is the foundation of a healthy body. If you put in the hard work at the gym then don’t cheat your progress outside of the gym. Take your lifestyle to the next level and treat yourself to “FOOD”.
